Slow and steady...but by now I could have reached Pahang.
..ever since I decided to "clearing the dust" about two weeks ago, I have cycled about 145km to-date...so from K.L, I could be in Temerloh now..hehehe.
So far I've tried to spend between 30 minutes to 1 hour daily on indoor cycling,
..and have reached the 100km mark on Sunday evening :-)
Feeling a bit fitter now days after some exercises..hope I have a strong will to continue..
but don't dare to weigh myself yet as I still can't control my diet..hehe..
mmm...another 300kms to go before I "reach" K.Terengganu!