Tuesday 8 March 2011

Report card.

Slow and steady...but by now I could have reached Pahang.


(google image)


..ever since I decided to "clearing the dust" about two weeks ago, I have cycled about 145km to-date...so from K.L, I could be in Temerloh now..hehehe.


So far I've tried to spend between 30 minutes to 1 hour daily on indoor cycling,

..and have reached the 100km mark on Sunday evening :-)




Feeling a bit fitter now days after some exercises..hope I have a strong will to continue..


(google image)


but don't dare to weigh myself yet as I still can't control my diet..hehe..


mmm...another 300kms to go before I "reach" K.Terengganu!


:-)))


20 comments:

Cat-from-Sydney said...

Cheqna,
Tell us when you've done 7,000km too. That will be Sydney. purrr....meow!

TheFusionTea said...

You go girl :)

peah @ peps said...

wahhh..cheqna...target phuket pas ni...

Is This The Year Of Change?

Cheqna said...

Cats dear,

let me reach nearer target first, my hometown, 7000km will just put me off..haha

:-)

Cheqna said...

TheFusionTea,

thank you, thank you..cheqna can!..yea yea..

:-)

Cheqna said...

Cik Peah,

Phuket naik flight n check in the bicycle boleh lah, after all dah ada passport baru kan?..hehehe

:-)

papabear said...

good progress my friend. keep it up. try to reach nepal :)

Cheqna said...

papabear,

Nepal? hahaha, or should I go further to my friend's place in Netherlands, at least I could have a cup of tea and her kuih2 during stopover. :-)

thank you for d encouragement ~ but I'm still aiming for that cupcake sample..hehe..

:-)

waliz said...

go cheqna go :))

TK said...

Sapa Tganu, makang nasi dagang, khepok, nasi minyok, nasi kuning, nasi kunyit, laksam, lempeng..lepas tu cycle balik ke KL heheh

..whatever it is..watch out your calorie intake and make sure drink lots of water..YOU GO GIRL!!!!

Brigita T Alvarado Photography said...

hi friend how are you - trying to chat on your blog but I can't for some reasong so I ma writing here. I have a nice like option on my blog :)
wishing you a great day my dear friend
enjoy

absolutely emy said...

speechless laaaaaaaa...
gogo cheqna.. lepas terengganu g kelantan dulu.. pastu baru g phuket.. then baru ke nepal.. cayalah..

i amsterdam said...

Cycling your way here? Goode.. goode.. you will fit right in with the Dutch :D

Bieaz said...

u can do it.....
Jom2 diet jangan tak diet....HAhaha

Cheqna said...

Waliz,

thank u my fren..puffing away ni..hehe..

:-)

Cheqna said...

TK,

You are preparing all that for me? hehehe..extra effort will be made ni if u do :)

thanks a lot, three quarter way to hometown dah penat, guane nok sapa..haha..

:-)))

Cheqna said...

Hi Brigita,

thanks for highlighting, was not aware of that, I'll have a look on it :)

thank you, will check at your blog soon.

:-)

Cheqna said...

Emy,

don't forget, after Nepal its Holland way..hehehe..

thanks Emy!

:-)

Cheqna said...

I.A dear,

yesss..especially with my "orange" bike..so, see you there!

;-)))

Cheqna said...

Bie,

cycle still ok, but part diet tu cakap slow, slowwwwww...

hehehe.

:-)

Been a while since I joined "Virtual Run" (VR), and with long MCO - Movement Control Order (and no interest from family members..h...