Saturday, 11 December 2010

My "Lost" is...

...one company's gain :-)


I normally don't like to venture out of my comfort zone..so whenever I have to drive by myself, 50% chances are that I'd get lost...hehe..


However, its still bearable until recently when I had to miss having yummy chocolate eclairs for the brunch with my girlfriends.


...
(Imagine missing these yummy choc eclairs...)



It was so close and yet so far.. after few rounds and few misses around PJ area,




I decided to just leave for home...

~ with headache, hungry and feeling frustrated!

..haha..



And so, off to Plaza Low Yatt and bought this GPS..




I was so happy and looking forward to "not getting lost".. :-)


But somehow it didn't worked, had to go back and got it replaced with a different version.






So far so good..

but of course I haven't had the chance to try much...

with my office within a walking distance..haha..



:-)




Tuesday, 7 December 2010

Pick your own....

"Cats" mama sent us an e-mail about picking "your own cherries" at a farm, [when what she should have done was sending us the cherries instead..hehehe..]














It didn't bother me much as we'd just "picked" some from a mall the day before.. :-)




Finished that off before I remembered to take the photo..haha,



so I made sure I took this proof before eating this next "picking"..







Some info on cherries' benefits (extract from here)


Cherries contain..


* Vitamin C
* Vitamin A
* Bioflavonoids
* Ellagic acid
* Perillyl
* anthocyanins
* Melatonin



The nutrients and compounds found in cherries give the following health benefits..


* Help fight cancer
* Aid in prevention of heart disease
* Relieve Pain of Arthritis, Gout, Headaches
* Ease the symptoms associated with Fibromyalgia Syndrome
* Provide a healthy and safe way to produce melatonin
* Improve physiological and mental functions


More info on benefits (here)


Cherries are low in calories, low in fat and contain a high percentage of water. Research has shown increasing water consumption will boost energy levels and help increase the metabolism. Many people are discovering the benefits of eating high water fruits like cherries for help in losing weight.




mmmm..I like that (help in losing weight..hehehe..)


:-)



Been a while since I joined "Virtual Run" (VR), and with long MCO - Movement Control Order (and no interest from family members..h...