Tuesday, May 29, 2012

Durian oh durian...

After 3 days of rest, I started again on the "run for fun" after work today. But I've learned my lesson..didn't push myself too hard.

The one hour :

First 15 minutes for warming up.

Followed by 15 minutes of walking ~ slow and fast.


As usual stopped for view :-)


Next 15 minutes, alternate jogging/walking ~ but the longest I could jog was 3 minutes at a time..haha..


Another one :-)


After that, 10 minutes of relaxing walk and I ended up near the parking lot.


Last 5 minutes, had this in the car :


Couldn't help myself, this fruit rojak looked tempting..haha..





Not as tired as last night, but going to rest earlier..and no coffee tonight for me..and yes, as one blogger friend said..I need rest, not coffee (Thanks Thomas!)


***********************


Mr. Google image


Anyway, what's with the durian title post? Whilst I was out for lunch today saw packets of durian being sold at a stall and I was quite tempted to buy.


Mr Google image


Passed by the stall twice but decided not to buy yet, later in the week may be..but earlier tonight the smell of durian dessert being cooked by a neighbour "sneaked" into my house...waaaaa!!!!!!!!!!!!!!


Verrry tempting...,


:-)


6 comments:

  1. Go Cheqna Go...
    Lari jgn tak lari..
    Makan jangan tak makan...hehe
    Depan pasar Payang banyak durian..:)

    ReplyDelete
    Replies
    1. TK,

      kalau kat FB boleh tick "like" :-D

      Delete
  2. yes...another doreyan lover...welcome to the club...

    ReplyDelete
  3. Durian is always the best
    but it's a pity a lot of people can't take it because
    of health problems.

    ReplyDelete

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