Sunday, 13 June 2010

The goodness of Lemons..?

A couple of weeks ago, someone advised me to drink fresh lemon juice every morning after taking a glass of warm water, and about 1/2 hour before taking breakfast.

I was not really keen to follow d advice due to minor gastric, but after doing some search, I decided to give it a try.



Alhamdulillah, so far I'm ok with it.


(Fresh looking lemons given by that lady,
she must had really wanted me to try..hehehe..)



Here's some info I managed to get online :


Detoxifying your body helps remove unwanted toxins, mucus, and body fats.

Doing it with lemon juice is simple, easy to follow, and most importantly it does not require a lot of ingredients.

Lemons are well known carriers of vitamin C and antioxidants. Freshly squeezed lemons have the power to break down mucus and body fats thereby providing the most beneficial detoxifying factors.

Find good quality, preferably organic, fresh lemons and drink lots of water during the cleansing process. Water on its own, has the ability to rid the body of toxins.

Detoxifying your body will also help you feel younger, improve your digestion, help you look younger, help you lose some unwanted pounds (note : I like this, cheaper way of losing the kgs..haha).

Although they are acidic, they are alkalizing in your body.


********************



Its a normal routine since then for me to squeeze the lemon every morning and sometimes I'd take d lemon with hot water..
esp when I felt guilty of eating more than I should..
hehehe..







Now I wonder how long will it take to lose that "unwanted fats".

hehehe..

:-)



19 comments:

papabear said...

i should give that a try as well :)

umihoney said...

good petua ni :)..nak cuba gak

I amsterdam said...

Kalau rasa nak sakit tekak tu, I perah lemon ngan air suam, letak gula sikit. Selalunya guna limau nipis, tapi x semua kedai ada limau ni, jadi I use lemon... rasanya oke je :)

Kakasma said...

laa cam tau jer kat umah tgh banyak lemon nie..why not try kan..at least tak ler terbuang gitu ajer lemon tu.kekdg sampai kecut dalm sebok..let scale our weight..nnti tengok sape kurus dulu..wink..wink..wink!!!!

Cat-in-Sydney said...

Cheqna,
Mama makes a mean lemon acar. Want some? har har har *evil laughs*

lina@women's perspectives said...

Interesting info, Cheqna...

TK said...

My favourite drink...honey lemon pun sedap. Tak taulah khasiatnya begitu..suka buat pun sbb sedap.. Anak2 suka sgt lemon ice cuma nak dapat yg organik tu di manalah agaknya ye..Lepas makan nasi dagang sepinggan, minum lemon juice bole pecah lemak dok?hehe

Cheqna said...

papabear,

why not? I just hope the price won't increase after this..hehehe..

Cheqna said...

Umihoney,

No harm in trying kan?

:-)

Cheqna said...

I.a...b4 this we'd buy it whenever we plan to eat beef or lamb...since then its always in the fridge..hehe

the taste not bad eh?

:-)

Cheqna said...

Kakasma,

haha..nak tgok sapa kurus dulu ni tak leh jamin..asyik nak makan n pantang tengok...hehehe..

oklah try b4 lemon tu terbuang, if not buatlah acar mcm mama Cats tu..n bisik2lah kat sini..hint! hint!

:-)

Cheqna said...

Cats,

ur mama makes mean acar and u are just mean, offering only...just send it over lah...aiyaaa...

p/s - hugs to ur mama, do consol her will u...why lah 4???


:-)

Cheqna said...

Lina,

I thot so too after i did the search..esp that extra benefit..hehe..

:-)

Cheqna said...

TK,

macam tau2 je...we had nasi dagang from the kedai at pantai Batu Burok this morning..I hope the juice I had taken earlier was sufficient 2 burn the lemak2..haha..

pasar payang banyak kot?

:-)

NICK IRFAN said...

eh! wah! thnkz for the info! :)

Cheqna said...

Nick,

hehe..u r welcome dik! :-)

riwayaterakru said...

banyak betulkan guna limau/lemon ni, dulu-dulu pernah dengar orang gunakan perahan lemon ke limau untuk penjagaan keris. Ada juga yang gunanya untuk "potong stim" kalau dah terlebih dos pekena g*nj* atau pakal*l* :)

tk Cheqna berkongsi ilmu perihal limau ni.

Cheqna said...

Rad,

ye lah kan, sebenarnya banyak petua guna bahan2 semulajadi..cuma kita tak study sepenuhnya...

ada buku petua2 macam tu tapi belum baca lagi..hehe..


:-)

NENSA MOON said...

but...if it trying wth sugar...must be more tasty Cheqna...tul ga..?! haha...

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